What Is Trauma Bonding?

The reason that you can’t stop loving the narcissism in your life is due to trauma bonding, a form of manipulation defined by repetitive behaviors. These narcissists operate within a cycle of abuse, creating an attachment bond with their victims that only grows stronger over time. The narcissist’s repeated behaviors can have devastating effects on your self-esteem.

Signs that you’re in a trauma-bonding relationship are often difficult to detect from outside the relationship. Because you’re in the middle of it, your partner’s constant manipulation will mask these signs. Listed below are some signs that you’re suffering from trauma bonding. When you feel these signs, you should seek counseling. The narcissist’s constant manipulation may make it hard for you to recognize the signals.

Trauma Bonding

Signs of trauma bonding include feelings of unease, intense longing for them, and the constant fear of being abandoned. Instinctively, you feel like walking on eggshells around them. You know they hurt, but you’re afraid to tell them that you’re letting them down. Your partner might even be suggesting that you break up, but it’s important to remember that those feelings are completely unreliable.

Narcissist’s co-dependency issues

The first sign of trauma bonding is the narcissist’s codependency issues. When you’re in a relationship with a narcissist, you start to feel loved and cared for by the narcissist, but over time, the feeling of love and care diminishes and the relationship becomes abusive.

When you’re in a relationship with a narcissist, you’ll feel a lot of negative emotions. You’ll also have to deal with your own denial. It’s natural for you to feel guilty and want to make the relationship work. This is a sign of trauma bonding. You’ll never stop loving the narcissist.

As the relationship develops, you’ll feel like you can’t stop loving the narcissistic person. This situation is a manifestation of trauma bonding. Depending on the type of relationship, it will feel different in each person. You’ll be attracted to the narcissist’s “magical” aura. It’ll be harder for you to leave the relationship.

You feel like you’re being abused

If you’re in a relationship with a narcissist, you’ll feel like you’re being abused. While you might be able to stop loving the narcissist, he or she will continue to abuse you. Your narcissism will also keep you from being able to love your partner.

Many people have been subjected to abuse by a narcissist, and they’ve come to associate that person with their abusive behavior. They’ll believe that the narcissist is the only one who is empathetic, and this is a common misconception. When you’re in an abusive relationship, you’ll feel compelled to hold on to the abuser.

In addition to this, you can’t stop loving the narcissionist because of the way you feel about them. While this isn’t a good thing, it’s not uncommon for you to feel positive feelings about your narcissist. This type of relationship can have profound negative consequences and is not healthy for you. It can even lead to a life-threatening disease.


The narcissist may have a strong attachment history. This can lead to intense attraction and love bombing. The narcissist might even be infatuated with his or her partner. While the narcissist is not a criminal, he may have an abusive past. A narcissist will manipulate you for his or her own benefit, and you’ll end up feeling miserable and unable to cope.

Regardless of the reason you can’t stop loving the narcissistic person, you can use these techniques to break the cycle. Therapy is an effective tool for healing. During this difficult time, you need to talk about your experiences with trusted friends and family. You can share the details of your traumatic experience with them. This will help you overcome the shame and help you recover from the narcissist’s abuse.